What is the primary goal of active range of motion exercises?

The primary goal of active range of motion exercises is to actively engage the patient in movement. These exercises are designed to encourage patients to perform physical movements independently, which can help maintain or improve their overall mobility and strength. By actively participating in their exercise regimen, patients can develop greater control over their movements, enhance joint function, and potentially reduce the risk of complications associated with inactivity.

Active range of motion exercises empower patients to take an active role in their rehabilitation or physical therapy, fostering a sense of autonomy and involvement in their own care. This approach not only aids in maintaining flexibility and strength but also promotes circulation and body awareness, essential elements in overall physical health. Encouraging participation can significantly affect a patient's motivation and adherence to their exercise program, leading to better health outcomes.