What effect can a back massage have on a client?

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A back massage can effectively relieve pain for a client by promoting relaxation and improving circulation. When pressure is applied during a massage, it can help alleviate muscle tension, reduce stiffness, and enhance the flow of blood and oxygen to the tissues. This process can lead to the release of endorphins, the body’s natural painkillers, which can further contribute to pain relief. Additionally, back massages often help to reduce stress and anxiety, creating a holistic benefit that aids physical and emotional well-being.

In contrast, options that suggest a back massage causes anxiety or discomfort do not align with the fundamental understanding of massage therapy's benefits, which typically include relaxation and relief. Claiming that a back massage has no effect on muscles overlooks the well-documented physiological responses that occur during such therapy, including muscle relaxation and improved range of motion. Thus, the positive impact of a back massage is well-supported by both anecdotal evidence and research in the field of health and wellness.

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