What is the main goal of bladder training?

The main goal of bladder training is to gain control of urination. This approach is particularly beneficial for individuals who experience urinary incontinence or urgency. Bladder training involves implementing a schedule for urination, gradually increasing the time between bathroom visits to help the individual strengthen their bladder's capacity and control. By following a structured schedule, individuals learn to recognize their body’s signals and respond appropriately, ultimately improving their ability to hold urine and reducing accidents. This method is often part of a broader strategy to enhance a person’s overall independence and confidence in managing their bladder function.

While preventing urinary tract infections, increasing fluid intake, and promoting relaxation during urination are relevant to urinary health, they are not the primary aim of bladder training itself.