What is the term used when a client is not getting enough quality sleep?

The term "sleep deprivation" refers to a condition where an individual is not receiving an adequate amount of restorative sleep necessary for optimal functioning. This deficit can arise from a variety of factors, such as lifestyle choices, medical conditions, or external disturbances. It emphasizes not only the quantity of sleep but also the lack of quality, which can dramatically affect a person's physical and mental health.

In certain contexts, sleep deprivation can lead to a host of other issues, including decreased cognitive performance, mood disturbances, and weakened immune function. Understanding sleep deprivation is crucial for caregivers and healthcare providers, as recognizing its signs allows for better support and interventions for individuals struggling with sleep-related challenges.

The other options describe different sleep disorders or conditions but do not encompass the broader problem of insufficient sleep quality in the way that sleep deprivation does. For instance, insomnia specifically refers to difficulties falling or staying asleep, while sleep apnea is characterized by interruptions in breathing during sleep. Hypersomnia involves excessive sleepiness during the day despite a sufficient amount of sleep at night. These terms describe specific issues rather than the general condition of not achieving high-quality sleep.